Twenty Sixth Weigh In

My twenty fifth weigh in – I weighed in at

87.0 Kg (13.7 stone) – Jan 17th

Body Fat Percentage – 27.4%

Body Water Percentage – 54.3%

BMI – 27.2

and this week

87.2 Kg (13.73 stone) – Jan 24th

Body Fat Percentage – 27.3%

Body Water Percentage – 54.4%

BMI – 27.2

I managed to actually slightly increase my weight despite fasting. One thing maybe to consider is that I was unable to do any exercise this week due to the place being iced over. Hopefully I can get some indoor exercise time next week.

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