Twenty Ninth Weigh In

My twenty eight weigh in – I weighed in at

87 Kg (13.7 stone) – Feb 7th

Body Fat Percentage – 27.6%

Body Water Percentage – 54.2%

BMI – 27.2

and this week

85.8 Kg (13.51 stone) – Feb 14th

Body Fat Percentage – 26.5%

Body Water Percentage – 55%

BMI – 26.8

Nice big drop this week. My weight seems to be very up and down at the moment so who knows what it will be next week. I haven’t experienced this type of fluctuation since I started the fast diet so its a little strange.

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