Twenty Fourth Weigh In

My twenty third weigh in – I weighed in at

84.9 Kg (13.36 stone) – Dec 13th

Body Fat Percentage – 25.8%

Body Water Percentage – 55.4%

BMI – 26.5

and this week

83.9 Kg (13.21 stone) – Dec 20th

Body Fat Percentage – 25.3%

Body Water Percentage – 55.9%

BMI – 26.2

so after seemingly stagnating for a bit, I’m delighted to lose 1 kg this week. I felt like it was coming as I was actually feeling lighter during previous weeks but it just wasn’t showing on the scale.

10 day Christmas break now which as I’m sure you can imagine will cause some weight issues. Back to it again in the New Year. See you then!

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