Twentieth Weigh In

My nineteenth weigh in– I weighed in at

86.1 Kg (13.55 stone) – Nov 1st

Body Fat Percentage – 26.7%

Body Water Percentage – 54.8%

BMI – 26.9

and this week

85.4 Kg (13.44 stone) – Nov 8th

Body Fat Percentage – 26.4%

Body Water Percentage – 55.1%

BMI – 26.7

Happy with that. Back below my pre-hoilday weight so still on the right track.

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