I dunno why but I just felt I was not going to lose any weight this week. I just wasn’t feeling it and felt kinda bloated and heavy.
However when I woke up Friday morning after the 2nd fast day of the week, I actually did feel a little lighter!
so I hopped on the scales thinking maybe I actually did shed some weight…
Last week I weighed in at
92.4 Kg (14.55 stone) – May 31st
and this week
91.9 Kg (14.47 stone) – June 7th
so I lost another half a kilo or 1.1 pounds. Having felt throughout the week that I wasn’t losing anything meant I was quite happy. Getting under 14.5 stone was nice to see as well. Since I started on May 15th I have now lost 3.9 kg (8.5 pounds or 0.61 stone). Hoping for more steady progress in the coming weeks.