Lose Weight Fast

I was quite happy with my first weigh in results so was cautiously optimistic about my second date with the scales.

To recap:

Last week I weighed – 93.0 Kg (14.645 stone) – May 24th

and this week

92.4 Kg (14.55 stone) – May 31st

so another loss which is good, not massive (0.6kg is about 1.3 pounds)

Happy enough. As I said before, I feel I will really know for sure after 6 weeks or so whether this diet will work for me.

15 days in and I think the signs are good. Weight loss could be slow but If I can keep taking off a pound or so every week then I will be happy.

Posted in My 5:2 Fast Diet Diary

Tags: 5:2diet, fastdietdiary, thefastdiet, weighin

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