Bit of a hectic week this one. Things should be calming down a bit now for me on the lead up to Christmas.
My eighteenth weigh in– I weighed in at
86.6 Kg (13.63 stone) – Oct 25th
Body Fat Percentage – 27%
Body Water Percentage – 54.6%
BMI – 27
and this week
86.1 Kg (13.55 stone) – Nov 1st
Body Fat Percentage – 26.7%
Body Water Percentage – 54.8%
BMI – 26.9
A decent half a kg loss for me this week. Happy with that though still not quite back to my pre holiday weight yet…but very close now.