Long Weekend

uuugggh…long weekend here in Germany with today (Monday) being a holiday. I certainly indulged myself over the last two days and hope I have not undone any benefits I may have received from my two fast days last week. Hard not to feel guilty.

Tuesday and Thursday will be my fast days this week. I’m gonna have my first weigh-in then on Friday morning. Not expecting a lot but hoping for some good signs.

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