Catherine Tyldesley is currently one of the hottest properties in soap land receiving many admiring glances for her stunning figure. This however was not always the case for the twenty nine year old actress who battled her weight for many years before finding a weight loss solution which worked for her.
First of all having a personal trainer as a boyfriend has been a massive help for Catherine. He helped her came up with a regular exercise regime and healthy eating plan which started her on the road to the figure we see today.
Tyldesley cites will power as a vital commodity for would be dieters. She also believes so called fad diets to be a waste of time as we must follow a diet which is natural for the human body.
The actress still believes in having fun though and suggests that everyone can treat themselves occasionally as long as they get back to their routine the next day.