Its not something you normally hear from film stars attempting to lose some weight however Hilary Duff claims that she owes her new trim figure to boxing. Although admittedly doing other exercises as well as eating healthily she claims that boxing was the most helpful when it came to losing her baby weight.
The fact that she enjoys the activity so much is a big plus as it is certainly something which wont suit everybody. According to her trainer Hilary really likes to push herself hard during the boxing sessions leaving nothing behind.
Duff eats plenty of fresh fish and kale in her daily diet making sure her foods are as nutritious as possible.