so here goes, time to get on those scales and see whats happening..
My start weight was 95.8 Kg (15.08 stone) – May 15th
My weight now – 93.0 Kg (14.645 stone) – May 24th
well, I’m quite happy with that I must say – A loss of 2.8kg (6.17 pounds)
I’m Looking around some forums and that seems to be considered a pretty good start. I think the next 3 weeks will tell a lot about how well this diet will work for me but for now I’m quite pleased 🙂