Eighteenth Weigh In

My seventeenth weigh in– I weighed in at

86.8 Kg (13.66 stone) – Oct 18th

Body Fat Percentage – 27.3%

Body Water Percentage – 54.4%

BMI – 27.1

and this week

86.6 Kg (13.63 stone) – Oct 25th

Body Fat Percentage – 27%

Body Water Percentage – 54.6%

BMI – 27

So a very small 0.2 kg loss this week. Gonna be a hectic week next week so will be a max of 2 fast days again I think.

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