Not much to report really. Probably the easiest day so far. I was really busy with work for most of the day and didn’t really notice being hungry that much with lots of sparkling water and some black coffee keeping the tummy rumbles away.
Sticking to my usual diet and I have to say the porridge is really a godsend. Its fills me up nicely and it tastes pretty good with strawberries on top. Followed up with a couple of slices of wholemeal bread and some cream cheese it normally leaves me feeling quite satisfied.
Its 9.22am here now and Il be continuing the fast until I get back from football which will probably be around 1.30pm.